Reframe Pain Recovery
(Coming Soon - Expected June 2026)
Pain has made your world smaller. This program helps you take it back.
If chronic pain has changed what you do, how you move, and who you feel like, this is the program for you. Pain reshapes routines, relationships, confidence, and identity. And most of what you've been offered so far, medications, procedures, generic advice to "pace yourself,” hasn't given you a clearer way forward.
Overview
What This Program Is
Reframe Pain Recovery is a structured, one-on-one program designed to change how your brain and nervous system interpret pain, and help you re-engage in the daily life that's gotten smaller along the way.
It's built on Pain Reprocessing Therapy (PRT), an evidence-based approach that treats chronic pain as a learned response in the nervous system rather than a sign of ongoing damage. PRT provides the core framework, including somatic tracking, and I bring in tools from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and nervous system regulation to deepen the work, all applied through an occupational therapy lens.
Along with the blend of modalities, the OT lens is what makes this different. Through an OT lens, the work is applied directly to your mornings, your workday, your relationships, your sleep, your hobbies, and the roles that matter most to you.
Program Details
Format: One-on-one, virtual, 60-minute sessions weekly
Duration: 12 sessions
Program Investment: The 12-week program is $2,500 when paid in full.
For clients who prefer to spread out the cost, payment plans are also available:
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2 payments of $1,300
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3 payments of $875
Maintenance sessions (optional — can be added at any point):
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1 follow-up session (60 min): $225
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2 follow-up sessions (60 min each): $400
Email support: Brief email support is included between sessions for questions related to program content or home practice. Responses are provided during business hours within 1–2 business days. Email support is not intended for crisis situations, urgent medical questions, or extended coaching.
Who This Program Is For
This program is designed for adults (18+) with chronic pain who are ready for something different.
You might be a good fit if:
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You've had pain for months or years, and medical workups haven't fully explained it, or treatments haven't resolved it
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You've stopped doing things you used to enjoy or started avoiding activities because of pain
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You want more than symptom management; you want to rebuild your daily life
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You're willing to commit to weekly sessions and practice between them
This may not be the right fit if:
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You're looking for crisis support or acute medical management
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You're not yet ready for a structured, weekly commitment
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You need a diagnosis or are in the early stages of a medical workup for new symptoms
If you're unsure, the 15-minute consult call is the right place to figure that out together.
How To Get Started
Step 1
Fill out the online inquiry form below.
Step 2
Schedule a free 15-minute consult call to discuss your situation and ensure this program is a good fit.
Step 3
If it feels like a good fit, you’ll be placed on the waitlist and contacted first when enrollment opens to confirm your spot.
FAQs
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Will this program cure my pain?
This program does not promise the elimination of pain. What it does offer is a meaningful shift in how your nervous system processes pain, how you relate to your symptoms, and how fully you participate in daily life. Many people experience reduced or eliminated pain along the way, but the focus is on function, confidence, and re-engagement.
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Do I need a referral?
No referral is needed. You can reach out directly through the inquiry form.
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Is this covered by insurance?
This program is offered on a self-pay basis and is not covered through insurance billing.
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What if I'm not sure this is right for me?
That’s completely okay. The 15-minute consult gives us a chance to connect, talk through what you’re looking for, and see whether this program feels like a good fit.